Appreciation instead of expectation

This is an idea advocated by Tony Robbins, the famous life and business coach. In life we’re constantly chasing more: more money,┬ámore friends, a bigger house, a bigger career.

But instead of chasing and expecting more, Robbins argues that you must focus on what’s there. Be appreciative and grateful of what you have.

Appreciation instead of expectation removes fear and anxiety, because there is nothing more to need. And as with a lot of things, being appreciative often leads to more.…